Whether people call themselves “flex sober” or say that they drink alcohol occasionally, Shufelt told Bartlett it should be a “much more flexible mindset these days.” She said that since going sober, her weekends have opened up to more social plans, sometimes doing three or four things with friends, rather than spending Sundays recovering from …
What Its Like Being a Sober Person in a Drinking World by Jen Shin Read More »
If you mess up once or twice and drink more than you intended to, don’t be too discouraged. You can continue your taper the next day from whatever point you think is appropriate. I’d try to shoot for your original goal the following day if the physical withdrawals were subsiding. As long as you are …
How to Safely Taper Off Alcohol Alcohol Detox Programs Read More »
This emotion is quite often fear, even though we may not realise it. If surrender is all about acceptance and letting go of control and expectations, then the opposite of surrender is resistance. Take a look at our state of the art treatment center. Most recovering addicts, especially those who attend the 12-step program, are …
What Is Powerlessness? Step One of the 12-Steps of AA Read More »
Kava is most often consumed as a beverage, and kava bars have popped up in many U.S. cities. The active chemical in kava, called kavalactones, has sedative and euphoric effects. Kombucha is a fermented tea beverage that has gained popularity for its unique flavor and potential health benefits. Changes in lifestyle can also help people …